YTT at Williston Hot Yoga
w/ Mindy Pistacchio
Friday 5:30-8:30 pm
May 9, 2025
LESSON PLAN with Mindy
5:30-8:30 pm
Anatomy of the knee and upper leg
Practice: involving knee, quads and hamstrings... getting into core, shoulders and wrists for handstand workshop…
Handstands for all levels: safe and effective approaches!
RSVP for YTT below
May 9, 2025