YTT at the Yoga Lab

w/ Sorsha Anderson

Saturday 10 am-1 pm

April 19, 2025

LESSON PLAN with Sorsha

10-11:15AM - join Vinyasa all-levels class

11:15-11:30 break

11:30-12:30 - Yoga Sutras - exploration of Sutra 18

12:30-1:00 - Pranayama Practice

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RSVP for YTT below

Saturday April 19, 2025