Summer 2025
Yoga Teacher Training Intensive
50 hours of study
w/ Chrissy Lefavour
at the Yoga Lab
in Middlesex, Vermont
August 11-15, 2025:
WHEN + WHERE: The Yoga Lab in Middlesex, Vermont
Classes now run 1 week only: Monday-Friday, 6 am-5 pm with a few short breaks!
WHAT TO EXPECT:
Classes with Chrissy are dynamic, fun, informative and challenging. She often invites guest teachers to weekly intensives and has an attitude of process, practice, repeat. Styles and topics include but aren’t limited to: Ashtanga, philosophy + classical texts, mantra, pranayama, Restorative/Yin/Chandra, lineage + self-study, pranic anatomy, ethics and professional essentials. EXACT lesson plan TBD and always catered to the group.
A Typical Day at Summer YTT:
6-6:45 am Morning Meditation
7-8:30 am Asana Practice (Ashtanga)
8:30-9 am BREAK/EAT
9-11:45 am YTT Categories: Anatomy/Physiology, Humanities, Philosophy, Professional Essentials, Workshops, Discussions, Etc…
12-1 pm Asana Practice (Vinyasa or F L O W Down)
1-1:30 pm BREAK- SIESTA _
1:30-4 pm YTT Categories: Anatomy/Physiology, Humanities, Philosophy, Professional Essentials, Workshops, Discussions, Etc…
4:15-5 pm Afternoon Meditation
**Each day will include an OUTDOOR component, weather depending!
REGULAR RATE after April 1, 2025.
$800 USD
A 50% deposit is due to reserve your space in the 1 week , 50 hr Yoga Alliance recognized teacher training. Deposits are non-refundable but fully transferrable to future trainings.